Image Credit: University of Canterbury
By Tony Wang
We become more productive when we train our bodies habitually. If you want to work your body and achieve your fitness dreams, we’ve listed the best gyms in Wellington here for you.
Our list is based on the well-regarded gyms of the city capital. We chose those with excellent trainers, a range of exercise programmes, and clean and modern facilities.
Needless to say, you’ll meet like-minded people that will make your exercise a lot more fun and enjoyable.
The Best Gyms in Wellington
Are you ready to push your body to the limit? Here’s our roundup of the best gyms in Wellington!
1) Urban Fitness
|BEST FOR||High-performance training|
|SERVICES||Urban Metcon Urban Performance Urban Athlete Dark Horse Barbell Club Open Gym|
|ADDRESS||4 College St, Te Aro 6011, Wellington, New Zealand|
|CONTACT DETAILS||021 132 2756|
|OPERATING HOURS||Monday – Friday: 6.00 AM – 9.00 PM Saturday: 7:15 AM – 12:00 PM Sunday: 10:00 AM – 12:00 PM|
|PRICES||Urban Metcon 3 Classes a week – $45 with a 3-month contract – or – $50 for casual (no contract) Unlimited – $55 with a 3-month contract – or – $60 for casual (no contract) Urban Performance Unlimited – $65.00 with a 3-month contract – or – $70 for casual (no contract) Urban Athlete Unlimited – $65.00 with a 3-month contract – or – $70 for casual (no contract) Dark Horse Barbell Club $30 a week with a 3-month contract – or – $40 for casual (no contract)|
Are you training hard to become strong, fit, and confident? If you are, Urban Fitness could be for you.
It is owned by Mike Young, a professional CrossFit competitor. The gym was established in October 2015 and offers a diverse range of classes.
Classes include Urban Metcon which is a group fitness programme that incorporates strength training, high-intensity interval training, and functional movement.
For those who are competing to win, the Urban Athlete class is perfect. It is a blend of weightlifting, gymnastics, and CrossFit for a challenging yet rewarding workout.
All the coaches have the world-class experience to whip you back into shape, discipline when you slack off or even help you win trophies and medals.
- Perfect for those who are looking for high-performance training
- Experienced coaches
- Flexible schedule
- Diverse range of classes, including Olympic Weightlifting and Urban Metcon group fitness
- The gym is open only in the morning during the weekends
On Google Reviews, they have been downright superb. All clients praise the facilities, welcoming coaches, and friendly members, as well as the varied sessions offered.
One client, Stacey, wrote this about Urban Fitness:
“Moved down to Wellington at the beginning of the year from the Bay and was a little nervous about starting a new gym. That didn’t last long though, everyone including the coaches were so welcoming! Nearly all day open gym time fit perfectly for my training and they have a couply well set up weightlifting platforms. Would absolutely recommend this gym to anyone. The coaches are amazing and have a wealth of knowledge. Top notch place for everyone, whether you’re just starting out on a fitness journey or have been at it for a while.
11/10 would recommend.”
Also, another client, Carlos, stated:
“More than just a gym, this is a vibrant community of like minded people that make it fun even when you’re pushing yourself to your physical limit.”
2) Studio 41
|BEST FOR||Holistic health approach|
|SERVICES||Personal training Small group training Independent membership 12-week transformation Injury rehabilitation PT and membership combined Corporate wellness|
|ADDRESS||Basement Prudential Building, 332 Lambton Quay, Wellington, New Zealand|
|CONTACT DETAILS||021 414178I [email protected]|
|OPERATING HOURS||Monday – Thursday: 6.00 AM – 9.00 PM Friday: 6.00 AM – 8.00 PM Saturday: 7:00 AM – 8:00 PM Sunday: 7:00 AM – 7:00 PM|
If you’re committed to switch towards a healthy lifestyle or raise your fitness level, Studio 41 is a great gym. In fact, it’s one of the best gyms in Wellington.
All under one roof, their nutritionists, health experts, and trainers will work with you to help achieve your fitness goals.
Whether it be to burn the extra baby fat on your body or to build up your strength, they can help you. Their trainers will guide you on how to use the gym’s modern weight equipment.
Classes run daily from Monday to Friday from 6 am till night, and Saturday to Sunday from 7 am till night. You can therefore squeeze in some training after your work.
- Produce top results for clients
- Holistic approach of exercise, nutrition, and health
- Tailor-made fitness programme
- Knowledgeable trainers
- Have the latest gym equipment
- Limited workout programmes
Achieving a perfect score on Google, the Studio 41 gym has excellent trainers, facilities, and MAT therapists who can help you manage the pain you’re feeling from an injury.
Here’s what Lee has to say about Studio 41:
“Really good classes and personal trainers. Equipment good, nice clean changing rooms, great showers. Highly recommended!”
Also, Hayley M. shares her fitness journey with Studio 41:
“A big shout out to Ben for helping me achieve my goals over the last 10months. Could not have done it without you and I have never enjoyed training more than I do now. I’ll take all my new skills with me into my next chapter.”
3) Habit Health
|BEST FOR||Complete gym amenities|
|SERVICES||Personal training Group fitness Swimming Sauna, steam room, and spa ACC programmes|
|ADDRESS||Majestic Centre, Level P2, 100 Willis Street, Wellington Central, New Zealand|
|CONTACT DETAILS||04 499 9940 [email protected]|
|PRICES||Personal Memberships The Standard – starts at $24.50 per week Gold – starts at $30.00 per week Platinum – starts at $37.00 per week All Star – starts at $44.95 per week Corporate Memberships The Standard – starts at $20.83 per week Gold – starts at $25.50 per week Platinum – starts at $25.50 per week All Star – starts at $38.21 per week|
Habit Health is a leading health provider with over 80 locations across New Zealand.
Not only do they offer personal and corporate fitness, but also injury rehabilitation and workplace health assistance to get you back to work pain-free.
The health club is located at the iconic Majestic Centre. You’ll be blown away by the stylish but functional facilities of a cardio room, weight room, and 33-metre crystal blue swimming pool.
If you want to shed a few pounds in the heat, they have a steam room or sauna to detoxify your body. Of course, they also have a clean and relaxing shower so you can be refreshed after the sauna.
Their membership packages start from $24.50 per week. This can include access to all gym facilities, group fitness classes, a personal trainer assessment, and others.
Furthermore, Habit Health offers an extensive range of ACC programmes for health and well-being. They also offer a wide range of services from children’s health to physiotherapy.
- Offers one-on-one or small group workout sessions
- 3-Time New Zealand Fitness award winner
- Provides nutrition advice, massage therapy, and physical therapy
- Has a 33-metre saltwater lap pool
- Complete amenities such as a sauna, steam room, and spa
- Also has ACC programmes
- Higher-priced membership packages compared to other gyms
- Electronic lockers not working right
One client was grateful that the staff helped him recover from an injury. Others cited the gym to have friendly and helpful staff and modern facilities and equipment.
One client, Kamaal, wrote this of the gym:
“Fantastic gym in the heart of the CBD. The staff is great and helpful. Equipment is in good shape and the pool is awesome. The lockers are sometimes problematic, but just minor nuisance that infrequently comes up.”
Furthermore, Raph gave this feedback:
“People saying it’s expensive… For the price of 2 burger meals (and/or some beers) the week you got a full and unlimited access to modern equipment, sauna and swimming pool in the full middle of the city, inside the tallest tower of Wellington. It’s all about choices and priorities. Great place.”
4) Les Mills
|BEST FOR||Group fitness classes|
|SERVICES||Personal training Group fitness Les Mills on Demand 21-Day Challenge|
|ADDRESS||52-70 Taranaki Street, Te Aro, Wellington 6011, New Zealand|
|CONTACT DETAILS||+64 4-384 8898|
|OPERATING HOURS||Monday to Thursday: 5.30 AM – 10.00 PM Friday: 5.30am – 8.30pm Saturday & Sunday: 7.00 AM – 6.00 PM|
|PRICES||Single Club 12 months – $28.50 per week 24 months – $25.50 per week 12 months tertiary – $25.65 per week Multi Club 12 months – $29 per week 24 months – $26 per week 12 month tertiary – $26.10 per week Prepay – $32.50 per week|
In 1968, Olympian Les Mills opened the first Les Mills club in Auckland. It has kept its torch burning with group fitness classes, which are the heart and soul of the gym.
With a mission to keep New Zealanders fit for life, its group fitness classes consist of BODY PUMP, GRIT, and RPM. However, you can sign up for personal training too.
During this pandemic, you can keep up your training routine right in the comfort of your living room. The Les Mills on Demand gives you unlimited access to over 1,000 exciting workouts.
Furthermore, they have neat, top-of-the-line gym equipment, from the awesome gym and boxing studio to premium changing rooms.
Oh, and they also have free Wi-Fi so that you can check your feed on Instagram after your workout.
- Specialises in group fitness classes
- Top-of-the-line cardio equipment
- Cycling included in membership
- Positive and professional team
- Awesome gym facilities
- Offer Les Mills on Demand – unlimited access to over 1000 Les Mills online workouts
- Free Wi-Fi
- Crowded space
- Disorganised class schedule
One client said that the classes were great and challenging and that the staff was friendly.
Daniel, one client, said this on Facebook:
“Les Mills deserve a 5 stars, not only because of their effective classes, but also because of their support team. Got to put membership on hold for 3 months because of injury – done straight away. Then have to extend another 2 weeks because of travelling purpose – done. Now have financial problem, ask them to cancel my membership for the time being – no worries, we can put it on 3 months suspension and you can decide later. All the emails and calls were responded with a supportive and friendly attitude. Thank you so much.”
And here’s a unique perspective from one fitness instructor:
“I love Les Mills! I am a certified instructor in many of their programs and I am so in love with what they bring every time! Changing the world, one fitness class at a time.”
5) Snap Fitness 24/7
|BEST FOR||24/7 gym|
|SERVICES||HIIT Cardio Weightlifting|
|ADDRESS||Unit 5/33-39 Johnsonville Road, Johnsonville, Wellington 6037, New Zealand|
|CONTACT DETAILS||+64 210 597 966 [email protected]|
|OPERATING HOURS||Open 24/7|
|PRICES||Starting Fees $29 to start plus $49 for an access card (may vary by location) Membership Fees $16.95 + per week on a 12-month contract or $18.95 + per week on a month-to-month contract|
Be it night or day, you can work out anytime you want at Snap Fitness 24/7. It has the equipment you need to work up your heart rate, lift weights, or do HIIT.
Despite being a small gym, they can provide personalised service to meet your body goals. The staff has also been said to be kind and friendly by people.
True, it doesn’t have all the gym machinery, nevertheless, it has the essentials needed. Always, the team works hard to give you a positive experience here.
Currently, Snap Fitness operates in 270 locations with 170 franchises in 2 countries.
- 24/7 gym
- Gives a positive workout experience
- Safe and clean environment
- Outstanding customer service
- Kind and friendly staff
- Not the cheapest option
Snap Fitness is one of the most popular gyms in New Zealand. The gym has received clients’ acclaim for its old-fashioned focus on delivering great service and quality.
Let’s see Tessa’s review on Snap Fitness 24/7 in Johnsonville:
“Very great. Although it is not a big gym, it is clean and having everything that I need for my workouts. The customer services are good as well. They always respond my queries in time. The trainers there don’t force me to buy many lessons. I just need to let them know when I’ll be available and they will arrange a lesson for me. If I need more, I can just buy one more lesson when the lesson finishes.”
Also, here’s one more feedback from a customer named Adrian:
“The only good thing for me j- ville was this gym, other than that it sucked in j- ville. People were mostly friendly. Staff were nice, owner real nice guy too, thanks for letting me use the gym, cheers!”
6) WellFit Studio
Comprehensive Fitness Journey
Goal Setting, Coaching, Facilities, Group Fitness
6 Dekka Street, Khandallah 6035, Wellington
027 785 4329
Standard Membership $24.99 per week
Seniors & Students $19.99 per week
Personal Training 30 minutes from $45
Personal fitness doesn’t just start or stop at working out. If you want to achieve results, you should work with expert fitness trainers. These are part and parcel of the packages offered by WellFit Studio.
WellFit Studio provides comprehensive services from beginning to end. Their consultation includes pre-exercise setting, goal setting, and initial programming. After you’ve reached your fitness goals, they make sure that you maintain your ideal fitness levels.
Their trainers are more than qualified when it comes to their work. With their help. your health and fitness goals can easily be achieved.
- Consultation includes exercise & medical history
- Comprehensive support
- Environment is free from risk and harm
- State-of-the-art facilities
- Limited number of trainers
High-Intensity Resistance Training
High-Intensity Resistance Training, Personal Training, Corporate Wellness, Sports Conditioning
E+ LYALL BAY
14 Kingsford Smith Street,
207 Newlands Road,
Check the timetable for their schedule
Monthly Membership $45 per week, minimum 4 weeks
Full Membership $34 per week, minimum 6 months
Student Membership | Corporate Membership | NZ Forces $29 per week, minimum 6 months
Off Peak Membership $7 per week, minimum 6 months
Trial Membership $14 for 14 days
A full body workout seems hard to achieve within a short period of time, but Elevate+ will be able to help you do just that. They’re well-known for their High-Intensity Resistance Training, an exercise that can be done for just 45 minutes. Each session is different from the last, but all are equally challenging and worth attending.
They have packages at various prices, so you’re sure to find a membership that will fit your budget. With the help of their passionate and experienced staff, you’re sure to achieve the fitness goals you’ve set for yourself.
- Wide range of fitness services
- Passionate and energetic team
- Challenging exercises
- Affordable prices
- Varied schedule
8) The Lion Pit
Boxing, Kickboxing, and MMA
Kickboxing / Muay Thai
Leve 1 & 2
6 Vivian Street
Mobile: 021 262 8060
Email: [email protected]
Monday – Wednesday / 5:00pm – 7:00pm
Members have 24/7 swipe access to the gym
Enquire for more information
If you’re looking to try boxing, kickboxing, or MMA, make sure to consider The Lion Pit for your gym. They focus on teaching their members about the proper techniques and how you can apply them properly.
Besides combat sports, they also offer HIIT and stretching classes. No matter what you’re interested in, The Lion Pit is sure to teach you something new about it in the most enjoyable way possible.
- Offers a wide range of sports
- Focuses on conducting real world training
- Class timetable available
- Kids & Teens Classes are free
- Not all memberships have 24/7 access
9) CrossFit Porirua
Tailored fit programmes and classes
Crossfit. Hiit45, Yoga, Porirua Barbell, Mobility, Gymnastics, Strength Class, Boxfit, Personal Training
21 Prosser Street Elsdon, Porirua
CrossFit Porirua is one of the best gyms to go to if you’re looking for casual exercising or even a more comprehensive fitness class. Established in 2013, CrossFit’s goal is to create an encouraging environment where everyone is welcome to reach what they want in life, may it be as simple to become healthier, or for a more oriented toning.
All the coaches and staff is readily available to assist and guide you through your fitness journey, so make sure to consider opting for a membership at CrossFit Porirua.
- Classes available for teens and adults alike
- Wide range of classes
- Specialized coaching
- Quality capped classes
- Membership is neede for some amenities
- A bit pricier compared to other gyms
Receiving a perfect 5-star rating on Google Review, CrossFit Porirua is definitely one to look out for as they provide a well-rounded service that can be key to fitness journey. Take a look at some of the feedbacks to further prove their effectiveness as a gym in Wellington:
“Excellent coaching and supportive culture for both CrossFit and strength classes. Great use of technology for checking out upcoming workouts and tracking progress towards fitness goals.” – Matt Thomas
“Great friendly atmosphere, coaches and members alike. Was really nervous about attending CrossFit and PT sessions here but felt really supported by a knowledgeable team and great environment. Cant wait to attend here more.” – Rochelle Boreham
2-week trial for newcomers
M & D Movement, SWET Online, HIIT, Open Gym
22 Kaiwharawhara Road, Kaiwharawhara, Wellington 6035, New Zealand
P: 04 472 4750
Monday to Thursday: 6am–7:30pm
If you’re looking for a gym that offers casual pop-ups to the gym, SWET is definitely the place for you. For only $25, you can opt for the casual entrance fee rather than a longer time of commitment like their 6 and 12-month memberships.
What’s more is that they offer a 2-week trial for you to test out the facilities. Don’t waste your opportunity to try out SWET’s amazing gym and fitness assistance, inquire on their website now!
- Offers both online and offline classes
- Cheaper membership fees
- Small population per schedule
- Has an application for tracking
- Limited classes available
Take a look at Charlotte Miller, one of SWET’s avid members, had to say about their overall service:
“Well equipped gym and friendly staff, Ricky is an enthusiastic personal trainer with some awesome playlists!”
Privately Operated Gym
Gym, Personal Training
NZ Rugby House, 100 Molesworth Street
Thorndon, Wellington 6011 NZ
Workout at your own pace and without worrying about space in Fit4. This 24 hour access gym only accepts a maximum of 100 members at a time, which ensures that you will be able to use their equipment comfortably.
Their gym is equipped with the latest facilities, with separate areas of their own. With the help of their personal trainers, you’ll be able to pursue your fitness goals at your own pace and your own time.
- Capped at 100 members
- 24 hour access
- Personal trainers available
- Tailored training plan
- Limited number of members allowed at a time
Level 1, 124 Dixon Street, Wellington
Monday, Wednesday, Thursday: 7 AM – 8 PM
Pursuing your fitness goals is a continuous process. Oni can help you attain those goals by helping you become independent from memberships and achieve long term success.
With that in mind, they have various services available for you to try — some of which include personal training, nutrition coaching, massage therapy, and more. Their use of traditional and modern methods are sure to help increase the effectiveness of their services.
- Geared towards long term fitness
- Wide range of services
- Expert trainers
- Innovative in methods and equipment
- Only one nutrition coach
13) Maia Crossfit
|BEST FOR||Top-notch coaching|
|SERVICES||Group Training, Private Coaching|
1 Tahi Street, Miramar, Wellington, New Zealand
|CONTACT DETAILS||Phone: 04 388 6146 |
Mobile: 027 346 1890
Email: [email protected]
|OPERATING HOURS||Monday- Saturday: 6am–7pm|
Make sure you book into class using Zen Planner.
Maia Crossfit is a place that supports growth among their members, always pushing for greater challenges and supporting the journey through fitness. With their amazing team of coaches, rest assured that your regimen, if ever you take up on personal training, would be appropriate to your goal and your current abilities.
Their gym is fully-equipped and safe for everyone to use. The facilities are clean and overall, the price you have to pay to use it would be well worth it.
At Maia Crossfit, you are guaranteed exceptional care and excellence. Contact them now to check out available slots and coaching.
- Encourages personal development
- Amazing coaches
- Competitive rates
- Last minute bookings aren’t always accepted
With a high rating on Google Review, it’s not surprising that Maia Crossfit’s clients are very much satisfied with their services and facilities. Check one feedback here:
“Most excited I have ever been to go and work out. Wonderful coaches and members. Heaps of support and knowledge.”
FAQS about the Best Gyms in Wellington
Table of Comparisons
Below is an overview of the classes, membership fees, amenities, and current deals of some of the best gyms in Wellington.
|Gym||Classes||Membership Fees||Amenities||Special Offers|
|Urban Fitness||Urban Metcon Urban Performance Urban Athlete Dark Horse Barbell Club Open Gym||Urban Metcon 3 Classes a week – $45 with a 3-month contract – or – $50 for casual (no contract) |
Unlimited – $55 with a 3-month contract – or – $60 for casual (no contract)
Urban Performance Unlimited – $65.00 with a 3-month contract – or – $70 for casual (no contract)
Urban Athlete Unlimited – $65.00 with a 3-month contract – or – $70 for casual (no contract)
Dark Horse Barbell Club $30 a week with a 3-month contract – or – $40 for casual (no contract)
|– Barbells |
– Punching bag
– Pull up bars
– Gymnastics equipment
– Assault bike
|6 classes for $30|
|Studio 41||– Personal training – Small group training – 12-week transformation – Injury rehabilitation – PT – Corporate wellness||N/A||Fully-equipped gym||7-days taster experience|
|Habit Health||– Personal training – Group fitness – Swimming||Personal Memberships The Standard – starts at $24.50 per week |
Gold – starts at $30.00 per week
Platinum – starts at $37.00 per week
All Star – starts at $44.95 per week
Corporate Memberships The Standard – starts at $20.83 per week
Gold – starts at $25.50 per week
Platinum – starts at $25.50 per week
All Star – starts at $38.21 per week
|– Cardio room |
– Weight room
– Swimming pool
– Steam room
|Les Mills||– Personal training – Group fitness – 21-day challenge||Single Club 12 months – $28.50 per week |
24 months – $25.50 per week
12 months tertiary – $25.65 per week
Multi Club 12 months – $29 per week
24 months – $26 per week
12 month tertiary – $26.10 per week
Prepay – $32.50 per week
|– 2 group fitness studios|
– Functional lifting room
– Functional athletic room
– Latest equipment
– Discounted parking
– Boxing studio
– Women’s only gym
– Premium changing rooms
– Free Wi-Fi
|Snap Fitness 24/7||HIIT Cardio Weightlifting||Starting Fees $29 to start plus $49 for an access card (may vary by location) |
Membership Fees $16.95 + per week on a 12-month contract or $18.95 + per week on a month-to-month contract
|– Free weights |
– Cardio training area
– Strength training area
|Trial pass upon registration online|
And that finishes our list for the best gyms in Wellington. They should be your first stop when you want to burn the fat and laziness away by getting a disciplined workout.
Do you have any questions or comments about our picks? If you have one, kindly leave us a comment below, and we’ll get right back to you.
At any rate, if you want a calmer, gentler exercise, you may want to try yoga. For this, you can read about the best yoga studios in Wellington.