Top 5 Clinics for the Best Hypnotherapy in Auckland

Best Hypnotherapy in Auckland

By Isla Thompson

Hypnotherapy has been shown to produce excellent results after just a few sessions. If you’re struggling with anxiety, stress, or weight loss, we’ve listed the top clinics for the best hypnotherapy in Auckland so you can get the proper treatment.

We chose those that are provided by highly qualified and caring hypnotherapists. Additionally, we selected the ones that produced amazing results and changed the lives of their patients.

Without further ado, we now give you the leading clinics for the best hypnotherapy in Auckland!

1)  Auckland Hypnotherapy

Auckland Hypnotherapy's Homepage

BEST FOR Weight loss problems

Virtual Gastric Band / Weight Loss Hypnosis

ADDRESS6 Russell Street, Freemans Bay, Auckland 1011, New Zealand
CONTACT DETAILS+64 22 070 5363

[email protected]

OPERATING HOURSMonday & Tuesday: 9.00 AM – 8.00 PM

Wednesday – Friday: 9.00 AM – 6.00 PM

Finding it hard to lose weight, combat your smoking habit, or always feeling stressed out at work? If so, you should call Auckland Hypnotherapy.

Richard, a qualified hypnotherapist, will guide you throughout the process. Because each case is different, he provides tailored one-on-one sessions to get you back to a healthy and positive physical, mental, and emotional state.

Compared to other therapies like counselling and psychotherapy, hypnotherapy can be a faster and more effective treatment as it helps make impressions on your subconscious mind. By doing this, hypnotherapy can facilitate the healing process.


  • Tailored hypnosis sessions
  • Qualified hypnotherapist
  • Provides results in a shorter time
  • Also offers virtual gastric band/weight loss hypnosis

Customer Reviews 

One patient, Clair A., wrote about her experience at Auckland Hypnotherapy in this review: 

“Hypnotherapy is a really interesting experience. I’ve noticed the changes in my relationship with food and exercise, it’s really rather exciting! Richard was a pleasure to visit over the 4 weeks- Allowing me to come in early on a couple of visits. Friendly, positive, caring, professional, motivational- couldn’t recommend him enough! By the end of the 4 weeks I found just his presence to be super relaxing. Thank you Richard :)”


2)  Dave Gilbert PhD

Dave Gilbert PhD's Homepage

BEST FOR Alcohol and smoke addiction
SERVICESTreatments for Alcohol Addition

Treatments for Smoking Addiction

ADDRESS48 Bellevue Road, Mt Eden, Auckland, New Zealand
OPERATING HOURSMonday – Friday: 10.00 AM – 5.00 PM

Dave Gilbert PhD is a registered hypnotherapist and NLP and mBIT coach specialising in alcohol and smoke addiction. He has over 30 years of experience in treating patients with hypnotherapy.

He offers free initial consultations where he will identify the main problems you are facing. After assessment, he will draw up a hypnosis treatment plan to address those problems.

Pairing hypnotherapy with life coaching, Dave can help you get back on track towards a healthy life and relationship with your family and social circle.

He has helped many of his clients achieve an alcohol- and smoke-free life. And because of this, Dave’s clinic is among the top clinics for the best hypnotherapy in Auckland.


  • Registered hypnotherapist
  • Specialises in alcohol and smoke addiction
  • Free initial consultation
  • Over 32 years of experience

Customer Reviews

Here’s feedback from one customer regarding his experience with Dave’s clinic:

“I have been alcohol free since the session [4 months ago] and feel really good…. thank you.”


3)  Caroline Cranshaw

Caroline Cranshaw's Homepage

BEST FOR Sincere, calm and compassionate hypnotherapist

Fears and Phobias

Children’s Issues

Fertility & Childbirth

Sports Performance

Building Confidence

Dating and Relationships

Insomnia & Sleep Disorders

Anxiety & Stress Management

Pain control & Health issues

Sexual Issues – Male & Female

Skin Issues, Hair Pulling & Skin Picking

Weight Loss including the Virtual Gastric Band

ADDRESSLevel 2, Office 291/261 Morrin Road, St Johns, Auckland 1072, New Zealand
CONTACT DETAILS+64 21 977 540
OPERATING HOURSMonday, Tuesday & Friday: 9.30 AM – 2.30 PM

Wednesday & Thursday: 9.30 AM – 6.30 PM

As a respected hypnotherapist and wellness coach, Caroline Cranshaw is keen to work with clients at her clinic to help them have a healthy body and mind and enjoy life to the fullest.

She can provide solutions for a range of issues from confidence problems to weight loss. According to her clients, she is sincere, calm, and compassionate to work with.

You may want to check out her online store where you can buy and download guided meditation sessions. There are recorded meditation sessions for overcoming weight loss, fear, anxiety, or a broken heart.

By the way, you can listen to her podcast on Apple Podcast too. She is also the author of one of the best-selling books on Amazon, The Smoking Cure.


  • Professional hypnotherapist
  • Treats a broad range of issues
  • Sincere, calm and compassionate
  • Clinic is located in St. Heliers

Customer Reviews 

Daniel, one of Caroline’s past patients, shares his review of Caroline Cranshaw’s services: 

“Having been fortunate enough to have a session with Caroline I cannot speak more highly of her. She has a very open, calming, genuine, caring energy which makes you feel right at ease like you’re catching up with an old old friend. As Alan Deutschman says in the book Change or Die, the first step in change is finding someone you can connect with on an emotional level that inspires change. Combine this with someone who is talented at their craft & passionate about what they do and you have Caroline. Again. Highly Recommended.”


4)  Hypnosis Auckland

Hypnosis Auckland's Homepage

BEST FOR Integrated approach of hypnotherapy and homeopathy

Quit Smoking

Mental Health


Reduce Alcohol

ADDRESSMairangi Bay, Auckland 0630, New Zealand
CONTACT DETAILS021 022 45727

[email protected]

OPERATING HOURSMonday – Friday: 10.00 AM – 7.00 PM

Saturday: 10.30 AM – 3.00 PM

At Hypnosis Auckland, Stefanie Schaefer provides treatments for weight loss, insomnia, smoking and alcohol addiction, and mental health using hypnotherapy.

Stefanie is a professionally-trained hypnotherapist and homeopath. She studied Clinical and Advanced Hypnosis in the New Zealand School of Professional Hypnotherapy in Auckland.

She combines her two specialties to provide holistic treatments for a range of mental health issues. She’ll get you started on a programme so that you can find the proverbial light at the end of the tunnel.


  • Holistic treatment
  • Qualified hypnotherapist and homeopath
  • Treats a wide range of issues

Customer Reviews 

Check out Amanda’s review of her treatment at Hypnosis Auckland, one of the top clinics for the best hypnotherapy in Auckland:

“Hi Stefanie, just a quick note to let you know I am feeling absolutely fantastic being a non-smoker I actually haven’t listened to this second recording at all as I just feel great!!! Thanks and I’ll be in touch soonish to discuss the next stage – i.e. the losing weight stage.”


5)  Lifestyle Hypnosis

Lifestyle Hypnosis' Homepage

BEST FOR Improving your quality of life
SERVICESWeight Issues

Low Confidence


Smoking Habits

Sports Peak Performance

Fear of Public Speaking


Poor Sleep

Disturbing Pain

Anger Management

ADDRESS409 Lake Road, Takapuna, Auckland 0622, New Zealand
CONTACT DETAILS+64 800 497 667
OPERATING HOURSMonday – Friday: 10.00 AM – 5.00 PM

Late night sessions and Saturdays: by arrangement

Whether you have low self-confidence, weight issues, or anxiety problems, hypnotherapy can help you cope with them. To get the best hypnotherapy sessions, you can pop in Lifestyle Hypnosis.

Here, you will be working with professional hypnotherapist Stefan Sageman. He’ll be discussing your health goals and answering all your questions regarding hypnotherapy, including how many sessions you should have.

What has been negatively affecting your life before such as sudden bursts of anger, immobilising anxiety, smoking, or bad habits–Stefan will help you get past them.

With proven results and lots of satisfied clients, Lifestyle Hypnosis fits the bill as one of the top clinics for the best hypnotherapy in Auckland.


  • Effective treatment
  • Talented hypnotherapist
  • Handles a wide range of issues

Customer Reviews 

Paula wrote this positive review regarding her treatment at Lifestyle Hypnosis: 

“I am so blown away by how much hypnosis has helped me with my needle phobia. After 38 yrs of being petrified to the point of fainting and being unable to even sit in the waiting room of a medlab due to the smell of the place, today was the first time I had no problems at all.”


And those were the top clinics for the best hypnotherapy in Auckland. Hypnotherapy is an effective natural therapy that fosters a healthy body and mind.

Did we miss other hypnotherapy clinics that should be on our list? If you think we did, kindly let us know in the comments and we’ll add them to this list as soon as we can.

For more help, you may want to read about the best psychologists in Auckland. They can also help you deal with problems such as depression, anxiety, addiction, and eating disorders.

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