By Isla Thompson
Is your body rebelling in pain or fatigue? Perhaps you’d like to go for a massage. We can help you with that through our list of the best massage Wellington health centres right here!
We primarily chose therapists who have dexterous, gentle hands for safe yet soothing therapy. Needless to say, we picked those with neat rooms, excellent customer reviews, and great rates!
Now it’s time to relax and detox to get rid of the stress you’re facing. If you’re ready for that, here are the best massage Wellington health centres you can go to!
1) Intensive Massage Therapy
|BEST FOR||Holistic, Balanced, and Tailored Massage Treatment|
|ADDRESS||154 Victoria Street, Te Aro, Wellington 6011|
|CONTACT DETAILS||+04 384 4006|
|OPERATING HOURS||Tuesday: 9.30am – 9pm|
Wednesday – 10am – 8pm
Thursday & Friday: 9am – 8.10pm
Saturday: 9.40am – 6pm
Monday & Sunday: Closed
Intensive Massage Therapy offers a range of services that focus on nutrition, lifestyle, and exercise. They are committed to bringing you to optimum health and well-being.
Their services include massage, nutrition, exercise and acupuncture. They have an in-house nutritionist to guide you in incorporating healthy eating habits and exercise into your diet.
To them, doing massages isn’t only to give you temporary relief, but to seriously focus on your health, so you can live the best life possible.
And since they are Southern Cross and ACC-registered treatment providers, you’ll get good discounts on their services. For more details about this, you can check out their website (listed above).
- Committed to bringing you to optimum health and well-being
- Holistic, balanced and tailored approach
- Offers a selection of health services
- Registered ACC & Southern Cross treatment providers
On Google Business, Joel Bouzaid told of his experience:
“Then there are massages that are extraordinary because the massage isn’t relying on you been stressed, overworked or needing to stop. The massage is really bloody good.
You walk out feeling reset, rejuvenated and like someone very very wise has given your body what it needs to function better.
The massages, people and full service at Intensive, on its own, is world class.
There is no doubt in my mind that if you want the most value in a massage service/relationship, you’ll find it at Intensive.“
2) The Rub Drop-In Health Massage
|BEST FOR||On-the-Spur Massage|
Reflexology Foot Massage
Oils & Salves
|ADDRESS||28 Willis Street, Wellington Central, Wellington 6011, New Zealand|
|CONTACT DETAILS||021 620 060|
|OPERATING HOURS||Monday to Friday: 9.30am – 6.30pm|
Saturday & Sunday: 10am – 6pm
Up for a quick, pleasant, and soothing massage? Well, just drop by The Rub Health Massage — that’s right, you don’t even have to set an appointment in your hectic schedule!
The rooms are built to keep your mind relaxed and cooled, perfect if you’ve had a bad day. They have a line of massage tables separated by a curtain.
They provide seated and table massage: it’s your choice whether to use a warm oil or not. Using oils will give you that fresh, relaxed feeling and helps to send away the aches and pains.
Aside from that, they also have foot reflexology to cure various symptoms in your body. You can drop by whenever you feel like doing it, as long as they’re open!
- No appointments needed
- Pleasant & soothing massage
- Clean, comfortable massage tables
- Affordable prices
Here’s what Frances Kuryana had to say on Google Business:
“I’ve been for a few massages here. Excellent service. They check how much pressure the client is happy with. Very reasonable rates and friendly. Relaxed but also efficient and many staff.”
3) Manee’s Therapeutic Massage
|BEST FOR||Friendly services|
|SERVICES||Traditional Thai massage|
Deep tissue massage
Oil relaxation massage
Back & shoulder massage
|ADDRESS||2/23 Majoribanks Street, Mount Victoria, Wellington 6011, New Zealand|
|CONTACT DETAILS||+64 27 853 3855|
|OPERATING HOURS||Monday to Sunday: 10.00am – 8.00pm|
Manee’s Therapeutic Massage may just be the newest friendly massage spa in Wellington. It offers traditional Thai and Thai oil massage.
If you’re sporty and have been experiencing fatigue from muscle overuse, you can also avail of Manee’s sports massage. But if you’re feeling more of chronic pain, you should try out their deep tissue massage.
Besides these services, Manee’s staff will also show you some safe home exercises you can do independently. You can even buy gift vouchers from Manee’s Therapeutic Massage so you can share such a revitalizing experience with your loved ones.
- Friendly services
- Home exercises
- Relaxing massages
- Available gift vouchers
Here’s a customer review to tell you more about Manee’s Therapeutic Massage:
“This is the first time I’ve been to this place and I was relaxed , feeling revived and less aches after Dada’s amazing massage took all the tiredness away. She was great in doing the stretches aside from the massage which helped loosen the muscles as well. She gave me tips to help myself to do keep my body from having tight muscles. Overall , great and well recommended. Will be back. Thanks Dada.”
4) Bali Ritch’s
|BEST FOR||Bali Traditional Healing Practice|
|SERVICES||● Prenatal Massage|
● Shiatsu Massage
● Sports Massage / Deep Tissue Massage
● Aromatherapy / Relaxation Massage
● Thai Massage
● Balinese Massage
● Thai Herbal Massage
● Hot Stone Massage
● Back Facials
● Boreh Massage
● Seated Massage
● Back, Neck, Head & Shoulder Massage
● Add on Foot Ritual
|ADDRESS||32 Mulgrave Street, Thorndon, Wellington 6011, New Zealand|
|CONTACT DETAILS||+64 4-909 4215|
|OPERATING HOURS||Monday: 11am – 3.30pm|
Tuesday to Friday: 10am – 7pm
Saturday: 10am – 6pm
Sunday: 11am – 4pm
At Bali Ritch’s, you will be spoiled for choice in terms of the variety of their massage therapy and services. Here, they have skilful and knowledgeable therapists to take care of you.
They put into practice Bali’s philosophy to achieve a sense of well-being, tranquility and mind-body balance. And their massage oils are made from natural and pure ingredients.
You’ll be in for a treat and enjoy many benefits, such as improved blood circulation, better flexibility, reduced tension, positive mindset, increased energy levels, and more!
Their services range from prenatal massage to Boreh massage and everything in between. Since you’re here, we recommend their full-body, deeply and soothingly relaxing Balinese massage!
- Balinese culture, remedy and massages
- Great variety of massage therapies
- Gives you a lot of health benefits
- Decent prices
Bali Ritch’s is undoubtedly one of the best massage Wellington health centres you can find. Here’s what one customer, Nicole MacDonald, thinks:
“My partner suggested a spa package for the weekend, and even though it was only two days notice Bali Ritch’s was able to squeeze us in. We each had a package with a foot scrub, a massage and a facial. It was divine. Best spa experience ever, we can’t wait to go back.”
5) Amarin Thai Traditional Massage
|BEST FOR||Traditional Thai Massage|
|SERVICES||Thai Massage with Deep Tissue|
|ADDRESS||Level 2, 65 The Terrace Wellington, New Zealand 6011|
|CONTACT DETAILS||+64 210 496 259|
|OPERATING HOURS||Monday – Friday: 10am – 8pm|
Saturday and Sunday: 11am – 8pm
If you’re keen on having a traditional Thai massage, you needn’t look any further than Amarin Thai Traditional Massage, one of the best massage Wellington health centres!
Their massage team trained in Wat Po, so they definitely know how to give you an authentic Thai massage.
And from the elephant displays to lotus-topped beds, even their decor makes you feel like you’re in Thailand.
They offer Aromatherapy Massage, which makes you feel calm and carefree. It is performed with smooth, gliding motions with scented Lavender oil on your body.
And Thai Traditional Massage involves stronger pressure applied to your body as well as stretching. This loosens up debilitating knots and makes you utterly relaxed.
- Offers aromatherapy and traditional Thai massage
- Authentic Thai experience
- Relaxing, serene rooms
- Releases tension and stress
- Great for work burnout
One customer, Frank Hildebrandt, said on Google Business:
“Regularly I’m enjoying their service and feel it is the best in town. Very professional treatment and 5 star service. Top end of the market !
Congratulations with the second shop opening, which only shows their success and demand from repeaters.”
6) Achilles Massage Wellington
|BEST FOR||Sports & Remedial Massage Treatment|
|SERVICES||Sports & Remedial Massage Therapy|
Thai Therapeutic Massage
|ADDRESS||Level 2, 354 Lambton Quay, Wellington 6011, New Zealand|
|CONTACT DETAILS||Phillip Proctor | 0223 104 246|
Agnes Sio-Atoa | 0210 448 558
Pond Semmler | 0210 887 9122
Apinya Kelly | 0204 155 9827
|OPERATING HOURS||Mon – Friday: 10am – 7pm|
Saturday: 9am – 4pm
For sports injury therapy, you should contact Achilles Massage Wellington. One of the best massage Wellington Health Centres, they are based in Lambton Quay in the CBD.
Achilles’ one-man massage team is highly skilled and experienced, and does their best to understand what clients are feeling in order to provide tailor-fit services. This is their tried and tested way of producing the best results for you.
Their tagline ‘Peak Your Performance’ says a big deal about them. Not only will they relieve the painful sensation, but also help you rehabilitate to ace the competition.
Also, they offer pregnancy massage and Thai Massage. The latter involves long holds on deeper muscle tissues to reduce tension and stiffness, whilst making you super relaxed!
- Specialises in sports injury therapy and rehab
- Highly skilled and experienced masseurs
- Tailored services
- Also offers pregnancy and Thai massage
One of their clients, Ruth Cornelius, said on Google Business:
“I’m pretty picky when it comes to sports massage therapists, and Phil Proctor and his team are the best i’ve found in Wellington. Skilled and knowledgeable about biomechanics of injury, invested in prevention as well as treatment, and easy to get on with as well!”
7) Precise Therapy
|BEST FOR||Soft Tissue Massage|
Level 2, 111 Customhouse Quay, Wellington,6011
Telephone: 04 499 2786
|CONTACT DETAILS||04 499 2786, 04 499 2786|
|OPERATING HOURS||Mon-Sat: 8 AM – 8 PM|
Sun: 10 AM – 5 PM
Precise Therapy is one of the best massage establishments in Wellington. Their staff are all NZQA qualified and have experience and expertise to boast.
To add on to it, they offer a wide range of services; Chinese Massage, Sports Massage, Deep Tissue Massage, Hot Stone Massage, and Trigger Phone Therapy to name a few. You’re surely find something that would relax you after a tiring day.
Enjoy a free consultation from Precise Therapy, simply fill out the form on their website!
- Large and clean premises
- NZQA qualified massage therapists
- Handy location
Read a feedback left on Precise Therapy’s google review:
“Quality 1hour Deep Tissue Massage with Christina. Definitely feeling better in my upper back and calves. Christina had great pressure and managed to treat my terrible knots. She was professional and polite, asking if the pressure was too much. Massage was in a temporary location on the 5th floor and was clean etc. Would definitely recommend A+”
And that’s all for the best massage Wellington health centres. If you need a respite from your daily grind, you can enjoy a deeply relaxing massage from one of them!
Any questions or suggestions about the massage centres we mentioned? If you do have one, you can send us a message and we’ll get right back to you.
Other than that, you might also be interested in the best podiatrists in Wellington. These foot specialists will ensure that your feet are healthy, happy and neat!