The 5 Best Massage Auckland Spas

Best Massage Auckland Spas

If you need to relax and unwind, having a massage may be the answer! In fact, to help you out, we’ve even put together a list of the best massage Auckland spas for relaxation.

We carefully selected the spas with adept and experienced staff and affordable rates, as well as with a serene and friendly atmosphere. We also based our list on client ratings — just to make sure we weren’t the only ones who thought these spas to be great.

Anyway, you’re probably raring to book your appointment already. So without any more tarrying, here are the best massage Auckland spas!

1)  Sanctuary Thai Massage and Spa

Sanctuary Thai Massage and Spa's Homepage

BEST FOR Rejuvenating Thai Massage
SERVICES Thai Fusion Massage

Traditional Thai Massage

Head, Neck & Shoulders

Deep Tissue Massage

Sport Massage

Aromatic Massage

Hot Stone Massage

Thai Foot Massage (Reflexology)

Thai Style Oil Massage

ADDRESS 11a Birkenhead Avenue, North Shore 0626, Auckland, New Zealand
OPERATING HOURS Monday to Saturday: 9.30am – 8pm

Sunday: 11am – 6pm

Get your sore muscles, leg cramps or back pain massaged at Sanctuary Thai Massage & Spa. You can experience blissful and deep relaxation, tranquility and wellness at this spa.

They offer Thai Fusion Massage, Traditional Thai Massage, Head, Neck and Shoulders Massage, Reflexology, Aromatic Massage and Sports Massage.

Their certified and experienced team will work toward meeting your particular needs. And their massage will rejuvenate, replenish and relax your entire body from head to toe!


  • Brings blissful relaxation, tranquility and wellness to clients
  • Full range of Thai massage services
  • Certified and experienced team

Customer Reviews

Bridgette Osborne, one customer, shared on Google Business:

“We had a couples massage and our experience was awesome.  Massage strength for the both of us was great.  We asked for hard pressure massages.  The staff were extremely friendly and they accommodated our requirement for oils with no traces of nut products.

We would highly recommend this place to others and will be back for another massage.”


2)  Auckland Massage

Auckland Massage's Homepage

BEST FOR Hassle-Free Booking & Payment
SERVICES Remedial & Relaxation

Beauty & Pampering




Dry Needling

ADDRESS 396b Don Buck Road, Massey, Auckland, New Zealand
CONTACT DETAILS 027 844 4661
OPERATING HOURS Monday to Friday: 9am – 9pm

Saturday and Sunday: 9am – 6pm

At Auckland Massage, none of your time will be wasted. Their easy booking process and online payment option sets them apart from the rest even in this list of the best massage Auckland spas!

Here, you will be pampered and cared for by dedicated and professional masseuses. They offer a complete array of services ranging from remedial to elderly massage.

They accept credit payments through PayPal or Stripe, or by mobile. But in case you have to cancel, you could reschedule to another date or get your refund in full.


  • Stress-free booking & payment process
  • Offers a complete range of services
  • Professional, dedicated staff to assist you

Customer Reviews

Contributing to the 4.9 stars on Google Business, Emma Blomeley said:

“Best massage ever! Divine experience. Rachael was professional and awesome. I will be back + recommend to friends and family. I want to work my way through all their services.”


3)  Aroma Massage

Aroma Massage's Homepage

BEST FOR Stress Relief & Rejuvenation
SERVICES Thai Remedial Massage

Deep Tissue Massage

Aromatherapy Massage

Thai Massage

Foot Reflexology

Indian Head Massage

Aroma Hot Stone


ADDRESS Level 3 Premier Buildings, 2 Durham Street East Auckland 1010, New Zealand
CONTACT DETAILS 027 428 9629, 09 377 1069

[email protected]

OPERATING HOURS Monday to Sunday: 9.30am – 8pm

If you’re looking for a massage in East Auckland, book one at Aroma Massage. They offer a selection of massages that will help you move toward a happy and healthy state of being.

There is something for you here, whether you’re an employee, sportsman or just a casual customer. Most customers choose to have Thai Massage, Deep Tissue Massage, and Aroma Hot Stone therapy.

Also, check out some of their packages on their website. These include a series of therapy options and massage services for a reinvigorating experience at a competitive price!


  • Provides a reinvigorating massage
  • Offers a selection of massages
  • Value packages available

Customer Reviews

Here’s Harvey Hayes’s comment on Google Business:

“EXCELLENT massage. I’ve had a lot of massages around Auckland and the world, and this was one of the better ones. Professional reception, clean facilities, warm table and room, masseuse who actually listened to what you want. A+”


4)  Massage Me Day Spa

Massage Me Day Spa's Homepage

BEST FOR Customised Massage and Best Value
SERVICES Thai Massage

Balinese Massage

Hot Stone

Deep Tissue


Classic Swedish Massage

ADDRESS 415/2 Beach Road, Auckland CBD, Auckland 1010, New Zealand
CONTACT DETAILS +64 27 226 3678

[email protected]

OPERATING HOURS Monday to Sunday: 9am – 8pm

Since each person’s body needs are unique, a tailored massage can work wonders and produce better results. This is exactly what you get with Massage Me Day Spa.

The therapists adjust their techniques based on what your body requires. They can ease strained and stiff muscles in your body.

And then what’s left for you is value because you will be able to move about freely again, free of your pain or symptoms. Furthermore, you will feel refreshed, sprightly, and ready to roll through the day!


  • Tailored, focused massage
  • Great value
  • Expert and knowledgeable therapists

Customer Reviews

Jan Kraan, one of their clients, shared this on Facebook about one of the best massage Auckland spas:

“Nicky has given me a very good massage. Good pressure and worked on the problem areas, neck/lower back.

45 min was over too quickly, very relaxing.



5)  Auckland Sports Massage

Auckland Sports Massage's Homepage

BEST FOR Sports Massage
SERVICES Sports Massage

Therapeutic Massage

Deep Tissue Massage

ADDRESS Level 9 12-26 Swanson Street Auckland CBD, New Zealand
CONTACT DETAILS 0800 100 368

[email protected]

OPERATING HOURS Monday to Friday: 7.30am – 6.30pm

Saturday: 10am – 2pm

If you’ve sustained a sports injury and need to treat it, you should get in touch with Auckland Sports Massage!

The therapists here have more than 10 years of experience. They have treated many athletes across different sports like running, Paralympics, and swimming, to name a few.

They tailor their services to help you recover and get back in the game faster! Plus, they work with physiotherapists and chiropractors to formulate an effective treatment plan for you.

That makes them one of the best massage Auckland spas you can book with — and many of their customers will agree!


  • Tailored service
  • Works with specialists to formulate an effective treatment plan
  • Specialises in sports massage
  • More than 10 years of experience

Customer Reviews

One customer, Catherine MacGregor, said this on Google Business:

“Friendly folks, reasonable prices, and the massage is always just the right level to make me feel so much better afterwards!”


And those were the best massage Auckland spas. Whether you feel a niggling or full-blown pain, these therapists will help to relieve it through their work.

Do you agree with the services we selected? Share with us what you think by sending us a message and we’ll get back to you in a bit!

Alternatively, you might also like to try the best acupuncturists in Auckland! Acupuncture is an ancient therapy that may also remedy the different symptoms that you’re feeling.

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