Life doesn’t always go as planned, everywhere we turn we face changes. We sometimes need help through someone listening and caring for us, so if you need that, we’ve outlined the best psychologists in Auckland.

You might have had a recent panic attack or bout of falling into temptation. Or you could be swimming in the murky waters of depression and suicidal thoughts under an endless night sky.

If you feel these things, be brave and reach out to these psychologists. They are registered practitioners who know about treatments like Cognitive Behaviour Therapy or Addiction therapy.

As you apply the skills learnt from them, you will be able change your life’s direction to where there is sunshine. If you want that, read on as we bring you the best psychologists in Auckland!

1)  Crossroads

Can’t seem to shake off the blues or have been in a traumatising situation? Book with a psychologist in Crossroads.

Crossroads is composed of clinical psychologists and psychologists who are registered and fully qualified. They are great listeners and allies you can trust and open up to.

Sessions here start at 170NZD for an hour of initial consultation and follow-up sessions. The psychologists can work with you to identify the problems and help you toward solving them.

They operate 9 branches dotted across Auckland including Auckland City, Papakura, Mt Eden, Parnell, Ponsonby, Albany, Pukekohe, New Lynn and Howick.

Highlights

• Adept psychologists
• Certified and trained
• NZ$170 per session for 1 hour

2)  Life Therapies

Maybe exercise is all you need to jettison the grudges and anger — and for this, Life Therapies can help! Here, Dee Rieger counsellor, life coach, and fitness trainer will talk to you.

She holds a particular interest in the area of relationships and family guidance. This allows you to make necessary changes to your habit or attitude, and thoughts for the better.

Moreover, there is a walk and talk counselling wherein you can enjoy a good run or exercise with Dee while letting those negative thoughts and feelings fizzle out.

Sessions are conducted on location or through Skype. Prices are NZ$105 for single-person coaching and guidance and NZ$150 for two people or parent and child.

Highlights

• Qualified counsellor and life coach
• Physiology background
• Walk and Talk service
• Talk to the counsellor on site or Skype

3)  Andrea Graham Therapist

Does your child have a reading disability, Autism, stress and anxiety, or self-image problems? Easy peasy, you just set an appointment with Andrea Graham.

Andrea Graham is a qualified therapist and nurse specialising in ASD, child learning and development, behaviour and emotional issues, as well as maternal stresses.

Her approach is mild and encouraging for the child or adolescent. She also uses evidence-based therapies to help the kid cope with his condition and to make him relaxed and feel better.

That’s why Andrea Graham is one of the best psychologists in Auckland. She works in three locations including in Albany, Warkworth and Wellsford.

Highlights

• 30 years of experience in the field
• Evidence-based therapies
• Comfortable environment for children

Customer Reviews

On Facebook, Kim Leigh Freeman wrote:

“My family have been working with Andrea for a while now and think she is wonderful! Andrea is insightful, caring, supportive, understanding and has helped us look at life’s challenges in different way. She has made a huge impact on my family, helped us bring harmony to our home and we will always be grateful! Thank you Andrea for everything xx”

4)  East Auckland Psychology

East Auckland Psychology comprises a group of registered clinical psychologists based in Auckland. The doctors and psychologists can help you out with behaviour therapies.

They basically offer assessments, treatments, and supervision services for fellow psychologists, counsellors, and people with a criminal record (i.e. fitness to stand trial or parole).

Mainly, they look into mental health, mood and sleep disorders, trauma, burnouts, relationships, postnatal depression, sexual abuse and more.

For their expertise and life-transforming treatments, this can be considered in our lineup of the best psychologists in Auckland.

Highlights

• Registered clinical psychologists
• Tackles a wide area of problems
• Has three branches in Auckland

5)  Ponsonby Psychology

Ponsonby Psychology is right at the heart of the city. If you can’t live your life to your full potential because of anxiety disorders, alcohol or vice addiction, they can help.

This clinic has highly trained and certified psychologists and clinical psychologists who offer an array of services and therapies to facilitate change in the person’s wrong belief or habit.

Among those who can attend to you are Dr Kirsten van Kessel, Leena St Martin, Susan Harding, and others. They have years of experience and some even lecture in a university.

Also, you have nice and relaxing rooms where they conduct their talk or therapy with you. Truly, the clinic houses some of the best psychologists in Auckland.

Highlights

• Certified and registered psychologists
• Well-versed in a large range of problems
• Relaxing and cosy rooms

6)  Resilience Clinical Psychology

Resilience Psychology’s goal is to break the stigma of getting psychological help. With that in mind, they make sure to create a welcoming environment through their Auckland based practice, where their experienced psychologists can work with you to overcome any mental health challenges you might be facing.

Through their safe, non-judgmental approach, Resilience Psychology will give you skills for life 

Highlights

• Experts at all levels of psychological challenges
• Work with youth, young adults, and adults

And we are done with the best psychologists in Auckland! Don’t let your troubles get the best of you, start working on overcoming them and take the first step — book an appointment with a great psychologist so you have professional help as you solve your issues.

So far, do you have any questions about this topic? Kindly send us a message and we will reply to you as soon as we can.

After your session, you might like to chill at a cafe and take it easy, by the way. If so, try the places we’ve rated as the best cafes in Auckland!